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Calf Muscle Injury Fix
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Calf Muscle Injury Fix

Original price was: $9.99.Current price is: $0.00.

Shall I Go To A & E or call INJURY-FIX?
Your injury may be serious when:

– You are unable to support any weight through your affected leg when attempting to walk 1 hour after the injury occurred.
– You cannot put your heel on the ground when attempting to walk 48 hours after the injury occurred.
– You are unable to rise on the toes of the affected leg 48 hours after the injury occurred.
– Your pain gets worse over 2 days or you generally feel unwell.

If 1 or more of the above points apply to you, seek medical advice. In the meantime refer to Day 1 for the application of RICE to limit further damage.

SKU: IF-9 Categories: , ,

Main Category:Lower Body/Leg/Calf Muscle

ICE | Day 1

Using the Injury-Fix© ice method a maximum of 1 x per hour for a maximum of 1 minute. - YOU MUST USE A BARRIER CREAM SEVERAL TIMES LIKE E45. - Your aim to get your pain down to 6 out of 10 so you can start your Injury-Fix© personal recovery programme. - IF YOU DO NOT ATTAIN A LEVEL OF 6 OUT OF 10 WITHIN 48 TO 36 HOURS SEE YOUR DOCTOR OR PHYSIO ASAP. - ADOPT A POLICY OF ACTIVE REST – IN SHORT DO NOT DO ANYTHING THAT AGGRAVATES YOUR INJURY!Relative Rest | Review your progress before taking the next step.

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