Shall I Go To A & E or call INJURY-FIX?
Your injury may be serious when:

– Following your injury you are in considerable pain and unable to grip an object with your hand.
– You develop considerate bruising or swelling shortly after the injury occurred.
– There is obvious deformity of your injured wrist.
– You feel numbness or tingling in your forearm or hand.
– You experience considerable pain and weakness in your wrist when attempting to lift a heavy object.
– Your pain gets worse over 2 days or you generally feel unwell.

If 1 or more of the above points apply to you, seek medical advice. In the meantime refer to DAY 1 for the application of RICE to limit further damage. If none of the above points apply to you, you are an ideal candidate for self-treatment.

Self Treatment

If your injury happened 3 days ago or less, start the treatment programme at DAY 1. If your injury happened more than 3 days ago, start the treatment programme at DAY 4 to DAY 8. [av_one_full first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=”] [av_social_share title=’SHARE INFORMATION’ style=” buttons=”] [/av_one_full]